MastersHQ offers athletes from the ages of 30 – 60+ the opportunity to compete against other athletes of the same age and ability. We are professional and our Competition Series is extremely well programmed by RAW Strength and Conditioning! 

Semi Finals








Our mission

We are here to help improve all aspects of your lifestyle, through nutrition, activity, and support through a variety of specialists specific to Masters athletes. We are returning the goodwill and bringing the entire Masters community back together in unity. We have built a solid foundation that welcomes and supports each and every one of you inside of MastersHQ and out. Our team is built with highly skilled professionals who are easily accessible via our website and social media sites. MastersHQ are community building and have been busy developing National and international involvement by promoting healthy lifestyles in older adults. Ultimately we offer a safe and accessible competition series for Masters athletes of any level.

2020 Super Online Qualifier


Register closed

MHQ 20.1

RELEASE: 20th Feb – 11am
SUBMIT: 4th March – 10am

MHQ 20.2

RELEASE: 5th March – 11am
SUBMIT: 30th July – 10am

MHQ 20.3

RELEASE: 19th March – 11am
SUBMIT: 30th July – 10am 

Top 8 RX and SCALED athletes from each age division and gender category from every state/region qualify for the Semi Final

CFG AGOQ athletes will receive an invitation to register for the Semi Final once the Super Online Qualifier is complete.

Any athlete that qualifies for the 2020 CFG Age group qualifier is not required to complete the MastersHQ Online qualifier.
Athlete will be required to email admin @ by March 4th with final standings. 

The Semi Finals

DATE: September 10th at 11am

DUE: September 16th at 10am


FORMAT: 4 tests to complete in 1 week

Video submission rules HERE

Top 2 RX and SCALED athletes from each age division and gender category from every state/region qualify for the MastersHQ/AFFF National Championships in Logan, Queensland

2020 MastersHQ/AFFF Masters Championship

DATE: December 11th – 13th 2020

Logan Metro Sports Centre

357 Browns Plains Rd, Crestmead, QLD 4132  


Top 5 AUSTRALIAN RX athletes from each age division, both male and female will earn a spot on The Australian National Team to represent Australia at the 2021 iF3 Masters World Championships in Lisbon, Portugal. 
TAFISA World Sport For All Games

DATE: June 19th – 21st 2021

LOCATION: TAFISA Sports For All World Games, Lisbon, Portugal



"This Comp is second to none ..... they are very, very organised .... the communication from them is unbelievable.... the online Comp was partnered with personal emails showing the WOD’s, Movement Standards via YouTube, and Score Sheet. Could not have been any easier or more professional. Then to see their State Finals and how they were orchestrated was terrific ...... do yourself a favour and get on board with the quickest growing Masters ONLY Competition"

Cheryl Moran Willis

"Awesome job at managing a smooth and flawless competitive platform for masters with programming which is challenging but considered for masters athletes at all levels. I'll be back for sure"

Andre Herbst

recent posts

MastersHQ/AFFF Semi Final 2020

TEST 1 14min AMRAP (for total reps)   Minute 1 - Row for cals   Minute 2 - Bar facing burpees Test 1 Scorecard SCORE Your score is TOTAL REPS combined - 1 cal = 1 rep, 1 burpee = 1 rep WeTime: Video timing platform. To redeem click HERE For free access use this...


SUPER ONLINE QUALIFIER This is the First stage of the Series and is open to any athlete 30+  Divisons: RX and SCALED  Age Categories: 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65+ Duration: 4 weeks and broken into 3 tests every 2 weeks  Qualifiers: Top 8 RX and...

2020 Online Qualifiers

2020 ONLINE QUALIFIERS 2020 has been a year that none of us could have ever predicted or prepared for. We have all been challenged in some way or another, some on a low level and some on an extremely high level. As mature adults and often the rock to those around us,...


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