MASTERS HQ

MastersHQ offers athletes from the ages of 30 – 60+ the opportunity to compete against other athletes of the same age and ability. We are professional and our Competition Series is extremely well programmed by RAW Strength and Conditioning! 

iF3 Masters World Championships

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Our mission

We are here to help improve all aspects of your lifestyle, through nutrition, activity, and support through a variety of specialists specific to Masters athletes. We are returning the goodwill and bringing the entire Masters community back together in unity. We have built a solid foundation that welcomes and supports each and every one of you inside of MastersHQ and out. Our team is built with highly skilled professionals who are easily accessible via our website and social media sites. MastersHQ are community building and have been busy developing National and international involvement by promoting healthy lifestyles in older adults. Ultimately we offer a safe and accessible competition series for Masters athletes of any level.

the online Qualifier

Register here: https://competitioncorner.net/events/1516
6 week Online Qualifier. 1 Workout release every 2 weeks.
Workout releases may includes more than one part…sometimes resulting in more than 1 score per release.
6-8 Total scoring opportunities at the completion of 6 weeks.

  • MHQ 19.1
    RELEASE: 11th APRIL – 11am
    SUBMIT: 24th APRIL – 12pm
  • MHQ 19.2
    RELEASE: 25th APRIL – 11am
    SUBMIT: 8th MAY – 12pm
  • MHQ 19.3
    RELEASE: 9th MAY – 11am
    SUBMIT: 22nd MAY – 12pm

The Semi Finals

Date: 13th July 2019

Locations:
VIC – CrossFit South Wharf
https://www.tallyhealth.com.au/
ACT – CrossFit SFS
https://crossfitsfs.com/
NSW – CrossFit Norwest
https://www.crossfitnorwest.com/
SA – Mesomorph CrossFit
http://www.mesomorphcrossfit.com.au/
WA – Injustice CrossFit
http://www.injusticecrossfit.com.au/
TAS – CrossFit Agema
http://www.crossfit-agema.com.au/
NZ – CrossFit Alliance
https://www.crossfitalliance.co.nz/
QLD – Location TBC
NT, SEA, OTHER – Video submission

Video submission rules here: https://www.facebook.com/notes/mastershq/video-submission-rules-2019/415062565976498/

iF3 masters World championships

2019 iF3 MASTERS WORLD CHAMPIONSHIPS hosted by MastersHQ and the Australian Functional Fitness Federation

Date: 25th, 26th & 27th October 2019
Location: Logan, QLD, Australia

*Please note: OPEN athletes will be competing against the top qualifying athletes from Australasia and New Zealand only!

Check out the iF3 Masters Worlds Website HERE

Testimonials

This Comp is second to none ….. they are very, very organised …. the communication from them is unbelievable…. the online Comp was partnered with personal emails showing the WOD’s, Movement Standards via YouTube, and Score Sheet. Could not have been any easier or more professional. Then to see their State Finals and how they were orchestrated was terrific …… do yourself a favour and get on board with the quickest growing Masters ONLY Competition

Cheryl Moran Willis

“Awesome job at managing a smooth and flawless competitive platform for masters with programming which is challenging but considered for masters athletes at all levels. I’ll be back for sure”

Andre Herbst

recent posts

2019 MASTERSHQ SEMI FINAL RECAP

10 Semi Final events over 1 weekend (sounds crazy I know) See the leaderboards below: VIC - https://competitioncorner.net/events/2276/results NSW - https://competitioncorner.net/events/2277/results QLD - https://competitioncorner.net/events/2278/results TAS -...

EVENT 1a & 1b – Semi Final 2019

EVENT 1 22min cap to complete the following Part A - 2km row straight into (no rest) Part B - 100 Devils press   SCORE Part A score: 2km Row time Part B score: Total time after 100 Devils Press are complete If CAP is reached, score is time plus reps COMPLETED...

EVENT 2 – Semi Final 2019

EVENT 2 CROSSFIT TOTAL 8mins total 2 mins to lift / 1 min transitions 1rm Strict Press 1rm Back Squat 1rm Deadlift SCORE Score is total weight combined for the strict press, back squat and deadlift. CLICK BELOW FOR SCORECARD MHQ Semi - Event2 MOVEMENT STANDARDS Do not...

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