MASTERSHQ/AFFF MASTERS CHAMPIONSHIP SERIES

 

(Road to the if3 Masters World Championships)

 

MastersHQ is an official Sanctioned event of the Australian Functional Fitness Federation

 

PROGRAMMED BY
Raw Strength and Conditioning

 

Sponsored by
CHASING BETTER WOD SUPPLIES
LNMEDIA
LIVESORE AUSTRALIA
BLUE DINOSAUR
BULLIFITT GEAR
WEIGHTS AND MATES

 

The *Super* Online Qualifierconsists of multiple scored workouts, 1 being release every 2 weeks for 6 weeks.  These tests are based on the 6 tests of the International Functional Fitness Federation

 

Endurance
Strength
Bodyweight
Skill
Mixed Modal
Power

 

THE ONLINE QUALIFIER:

 

 

 

Price
$39.95

 

MastersHQ Online:
Runs for 6 weeks. Every 2 weeks there will be a workout release. Workout releases will include more than one part…resulting in more than 1 score per release.  There will be a total of 6 scores at the completion of the 6 weeks.

 

Workouts:
Workouts will be released onto our website and Facebook page. These will include weight requirements for each age/division and links to demonstrations of workout standards as well as printable score sheets.

 

Participants:
All participants have 2 weeks to complete the workouts and submit their score via Competition corner. Scores must be submitted no later than 10am on submission day for scores to count.

 

Athletes:
All parts of the workouts must be competed on the same day. This is an honesty system so we ask that you follow the rules to be fair to fellow athletes and the MHQ system. If you are found to have breached the rules, you will automatically be disqualified from the competition.

 

TOP QUALIFYING ATHLETES MAY BE REQUIRED TO SUBMIT VIDEOS
Please use our friends at WeTime to do this

 

Please video your workout if you think you will finish in the top 10%
Please check video submission rules HERE

 

Wildcard:

 

(RX athletes only)

 

Any athlete that qualifies for the 2020 CFG Age group qualifier is not required to complete the MastersHQ Online qualifier.
They will gain automatic qualification into the MastersHQ/AFFF Semi Final.

 

Athlete MUST email their official AGQ invitation to admin@mastershq.com.au by March 4th 2020 to qualify for this option

 

 

Age:
To be eligible to enter this comp, athletes must be 30 years or above on 31st December 2020.  Your age category is also based on your age on Sat 31st December 2020

 

Leaderboard:
Each individual athlete will be able to track their ranking on our live MHQ leaderboard
You can check it out HERE

 

Online Test release Dates

MHQ 20.1

 

RELEASE: 20th FEB – 11am
SUBMIT: 4th MARCH – 10am

 

MHQ 20.2

 

RELEASE: 5th MARCH – 11am
SUBMIT: 18th MARCH – 10am

 

MHQ 20.3

 

RELEASE: 19th MARCH – 11am
SUBMIT: 1ST APRIL – 10am

 

Top 10% (capped at 8 – Minimum of 5) of all athletes in each age category and division in each State/region will be invited to compete in the next stage of competition – THE SEMI FINAL

 

INTERNATIONAL ATHLETES WILL COMPLETE SEMI FINAL WORKOUTS VIA VIDEO SUBMISSION.

 

2020 SEMI FINALS

Date: June 13th

 

Locations:

 

VIC – PerFit Training Centre
ACT – CrossFit SFS
NSW – Steel Coast CrossFit
SA – Mesomorph CrossFit
WA – Injustice CrossFit
TAS – CrossFit Agema
NZ – CrossFit Alliance
QLD – CrossFit Kanga Rocks
SEA – CrossFit Wanderlust
NT – TBC

 

Top 2 athletes from each age category and division in each State/region will be invited to compete in the next stage of competition
The MastersHQ Championship/AFFF Masters National final (RX)

 

 

2020 MASTERSHQ/AFFF National CHAMPIONSHIPS

 

DATE:
4th, 5th, 6th September 2020

 

LOCATION:
Logan Metro Sports Centre
357 Browns Plains Rd, Crestmead QLD 4132

 

 

iF3 MASTERS WORLD CHAMPIONSHIPS

 

Top 3 AUSTRALIAN RX athletes from each age category, both male and female will earn an invitation to represent Australia at the iF3 Masters World Championships.

 

DATE:
2nd – 4th October

 

LOCATION:
TBA