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Test 1 - Endurance For time: (27min CAP) 2000m/ 1800m Row 1600m Run 40 Line-facing Burpees (60+ 1200m run) Notes: This test starts with the athlete seated on the rower with their hands behind their back. On the call of go, the athlete may begin rowing. After the 2000m...

Event 1 For time: (12min CAP) 10 Clean & Jerks (W1) Rest 1-minute 10 Clean & Jerks (W2) Rest 1-minute 10 Clean & Jerks (W3) RX 30-39 ♂︎ (W1) 60kg | (W2) 70kg | (W3) 80kg ♀︎ (W1) 40kg | (W2) 50kg | (W3) 55kg INTERMEDIATE 30-39 ♂︎ (W1) 50kg | (W2) 55kg |...

MHQ Second Chance Qualifier MHQ 22.1 - Part a & b Scorecard WeTime link Set a 20-minute running clock Workout 1a For time: 10min Cap 20 Clean &...

SECOND CHANCE ONLINE QUALIFIER Due to many athletes contracting Covid-19 during the Online Qualifier or struggling to recover from Long Covid or injury, the MastersHQ team agreed to run a ‘second chance’ Online Qualifier for our 2022 season only!  MastersHQ also...

MHQ 22.3 Scorecard WeTime Timing App AMRAP in 7mins of: 3 Power Snatches 3 Toes to Bar 6 Power Snatches 6 Toes to Bar 9 Power Snatches 9 Toes to Bar...

MHQ 22.1 - Workout 1 Scorecard WeTime Timing App     For time - 17min cap   3 rounds 20 wall ball 20 DB snatch 10 burpee box jump...