by Mel | Apr 29, 2021 | Uncategorized
2021 MastersHQ CrossFit Championships Online Qualifier Release 2 MHQ 21.4, MHQ 21.5, MHQ 21.6 MHQ 21.4 Movement Standard Video WeTime Preset Timer Scorecard 11min clock (running up) Accumulate a 2min L sit Into AMRAP of: 1 Turkish Get-up each arm 16/24kg KB 50 Double...
by Mel | Apr 15, 2021 | Uncategorized
2021 MastersHQ CrossFit Championships Online Qualifier Week 1 MHQ 21.1, MHQ 21.2, MHQ 21.3 Register HERE MHQ 21.1 Movement Standard Video WeTime Preset Timer Scorecard NO TIME CAP Bar facing burpees 10, 9, 8, 7, 6, 5, 4, 3, 2, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 with...
by Mel | Apr 15, 2021 | Uncategorized
MastersHQ Championships Online Qualifier 2021! Register Here Workout release dates 2021: Workout 1, 2 & 3 RELEASE: April 15th – 11am SUBMIT: April 28th – 10am Workout 4, 5 & 6 RELEASE: April 29th – 11am SUBMIT: May 12th – 10am...
by Mel | Jan 23, 2021 | Uncategorized
MastersHQ/AFFF Masters Championship rules and regulations! Tests have been released! If you are yet to see them, you can check them out HERE Timeline: All 85 minute blocks must be completed at 12pm on Saturday 30th January!! Scores and videos must be submitted...
by Mel | Jan 22, 2021 | Uncategorized
MASTERSHQ/AFFF MASTERS CHAMPIONSHIPS 2020 TEST 1 0-28mins Every 7mins (this is 4 rounds) Perform 1km row + 5rm thruster 2 scores: Score A – for time/Score B – for weight Score A Is the total combined time for each 1km row (bit of maths involved) Score B...
by Mel | Oct 5, 2020 | Uncategorized
VICTORIA 1 JENNA LENICH RX Female 30-34 CROSSFIT TURMOIL 2 VANESSA ISSOM RX Female 30-34 THE BOX CHELSEA 2 SARA PIHLFLYCKT RX Female 30-34 CROSSFIT MOORABBIN 1 CANDICE CRELLIN RX Female 35-39 THE BOX CHELSEA 2 KIRA OLIVER RX Female 35-39 CROSSFIT TOWARDS 1 LISA FALLON...
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