by Mel | Jan 23, 2021 | Uncategorized
MastersHQ/AFFF Masters Championship rules and regulations! Tests have been released! If you are yet to see them, you can check them out HERE Timeline: All 85 minute blocks must be completed at 12pm on Saturday 30th January!! Scores and videos must be submitted to...
by Mel | Jan 22, 2021 | Uncategorized
MASTERSHQ/AFFF MASTERS CHAMPIONSHIPS 2020 TEST 1 0-28mins Every 7mins (this is 4 rounds) Perform 1km row + 5rm thruster 2 scores: Score A – for time/Score B – for weight Score A Is the total combined time for each 1km row (bit of maths involved) Score B...
by Mel | Oct 5, 2020 | Uncategorized
VICTORIA 1 JENNA LENICH RX Female 30-34 CROSSFIT TURMOIL 2 VANESSA ISSOM RX Female 30-34 THE BOX CHELSEA 2 SARA PIHLFLYCKT RX Female 30-34 CROSSFIT MOORABBIN 1 CANDICE CRELLIN RX Female 35-39 THE BOX CHELSEA 2 KIRA OLIVER RX Female 35-39 CROSSFIT TOWARDS 1 LISA FALLON...
by Mel | Sep 10, 2020 | Uncategorized
TEST 1 14min AMRAP (for total reps) Minute 1 – Row for cals Minute 2 – Bar facing burpees Test 1 Scorecard SCORE Your score is TOTAL REPS combined – 1 cal = 1 rep, 1 burpee = 1 rep WeTime: Video timing platform. To redeem click HERE For free...
by Mel | Aug 21, 2020 | Uncategorized
SUPER ONLINE QUALIFIER This is the First stage of the Series and is open to any athlete 30+ Divisons: RX and SCALED Age Categories: 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65+ Duration: 4 weeks and broken into 3 tests every 2 weeks Qualifiers: Top 8 RX and...
by Mel | Aug 9, 2020 | Uncategorized
2020 ONLINE QUALIFIERS 2020 has been a year that none of us could have ever predicted or prepared for. We have all been challenged in some way or another, some on a low level and some on an extremely high level. As mature adults and often the rock to those around us,...
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