MastersHQ Semi Final Workouts 2022

MastersHQ Semi Final Workouts 2022

Event 1 For time: (12min CAP) 10 Clean & Jerks (W1) Rest 1-minute 10 Clean & Jerks (W2) Rest 1-minute 10 Clean & Jerks (W3) RX 30-39 ♂︎ (W1) 60kg | (W2) 70kg | (W3) 80kg ♀︎ (W1) 40kg | (W2) 50kg | (W3) 55kg INTERMEDIATE 30-39 ♂︎ (W1) 50kg | (W2) 55kg |...
MHQ Second Chance Qualifier Workouts

MHQ Second Chance Qualifier Workouts

MHQ Second Chance Qualifier MHQ 22.1 – Part a & b https://www.mastershq.com.au/wp-content/uploads/2022/04/WK1_MHQ.mp4 Scorecard WeTime link Set a 20-minute running clock Workout 1a For time: 10min Cap 20 Clean & Jerks 20 Burpee Box Jump Overs, 20/24” 20...
MastersHQ Champions / State of the year 2021

MastersHQ Champions / State of the year 2021

Congratulations to the following MastersHQ Champions for 2021! After a challenging year, these athletes were able to shine until the end and walk away with Podium finishes! Brilliant effort by all! Medals and prize packs will be sent out in the coming weeks....