by Mel | Jul 13, 2021 | Uncategorized
ONLINE VIDEO SUBMISSION All 3 workouts must be completed in order on the same day within a 6 hour period. Scores and videos must be submitted into Competition Corner by 8pm Nov 7th, AEST (Melbourne, Australia time) Athletes must add time stamps to each...
by Mel | Jul 10, 2021 | Uncategorized
Event 1 https://www.mastershq.com.au/wp-content/uploads/2021/07/even1.mp4 WeTime Pre-set Timer Event 1 8min cap 3 rounds 10 clean and jerk 10 bar facing burpees RX’D 30-44 40/60kg 45-54 35/50kg 55-59 30/45kg 60+ 25/40kg Step burpees INTERMEDIATE 30-44 35/50kg 45-54...
by Mel | Apr 29, 2021 | Uncategorized
2021 MastersHQ CrossFit Championships Online Qualifier Release 2 MHQ 21.4, MHQ 21.5, MHQ 21.6 MHQ 21.4 Movement Standard Video WeTime Preset Timer Scorecard 11min clock (running up) Accumulate a 2min L sit Into AMRAP of: 1 Turkish Get-up each arm 16/24kg KB 50 Double...
by Mel | Apr 15, 2021 | Uncategorized
2021 MastersHQ CrossFit Championships Online Qualifier Week 1 MHQ 21.1, MHQ 21.2, MHQ 21.3 Register HERE MHQ 21.1 Movement Standard Video WeTime Preset Timer Scorecard NO TIME CAP Bar facing burpees 10, 9, 8, 7, 6, 5, 4, 3, 2, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 with...
by Mel | Apr 15, 2021 | Uncategorized
MastersHQ Championships Online Qualifier 2021! Register Here Workout release dates 2021: Workout 1, 2 & 3 RELEASE: April 15th – 11am SUBMIT: April 28th – 10am Workout 4, 5 & 6 RELEASE: April 29th – 11am SUBMIT: May 12th – 10am...
by Mel | Jan 23, 2021 | Uncategorized
MastersHQ/AFFF Masters Championship rules and regulations! Tests have been released! If you are yet to see them, you can check them out HERE Timeline: All 85 minute blocks must be completed at 12pm on Saturday 30th January!! Scores and videos must be submitted...
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