Masters HQ
competition

MastersHQ
CROsSFIT®
CHAMPIONSHIPS
2022
Register HERE
Stage 1 – ONLINE QUALIFIER:
Workout 1, 2 & 3
RELEASE: January 20th – 11am
SUBMIT: February 2nd – 10am
Workout 4, 5 & 6
RELEASE: February 3rd – 11am
SUBMIT: February 16th – 10am
Price:
$39.95
Registration closes Feb 2nd @10am
- Stage 2 – SEMI FINAL:
Date: May 15th 2022
Stage 3 – MASTERSHQ CROSSFIT® CHAMPIONSHIPS
This is the third and final stage of the 2021 MastersHQ Series
Duration: Three day event
Location: 2 days onsite and 1 day offsite
Program: 6 workouts
Date: July 8-10th 2022
LOCATION:
Vic, Australia
4th Stage –
MASTERS FITNESS COLLECTIVE
First place in each RX age division will qualify for the Masters Fitness Collective Final
Date: October 2022
Location: Fort Wayne, Indiana, USA
2022 Battle of the Ages Throwdown
same sex pairs competition
- 1 day event
- To be updated
- 10 year age blocks
- Hosted in each state/Region
LOCATIONS
RX
Intermediate – scaling options available
Register to Compete, volunteer or as a Vendor
Tasmania –
TBC
Queensland –
CrossFit Kangarocks
May 23rd
New South Wales –
Steel Coast CrossFit
Western Australia –
IronBody Crossfit
Australian Capital Territory –
CrossFit SFS
South Australia
Email your EOI to MastersHQ
Northern Territory
Kickass CrossFit
Email your EOI to MastersHQ
2022 health and wellness retreat
Don’t think, Do!
Sometimes all you need is space.
Space to stop thinking, start doing, and connect to a moment of clarity.
Join Mark Kluwer at Elevated Springs for a day where you can leave your worries at the gate and let go of expectations!
In 2016, while spending time with good friend and mentor Wim Hof, Mark experienced a moment of clarity that has now manifested as Elevated Springs. It is here, nestled amongst the fresh air and rolling hills of Hepburn Springs, that he hopes to share that same experience with all of you.
During Come as you are…no expectations you will be invited to join Mark in a series of practices that he has utilised over his journey, and run a muck around the 70 acre bush block.
There will be opportunities to explore breath work, functional movement, axe throwing and an ice bath, as well as time to focus on true connection over a shared a meal (gf, v and p).
Most importantly, you will be provided with the space to guide your own journey and leave with a feeling of strength, inner peace and clarity for the journey ahead.
-
Registration open soon
Competitions
2022 MastersHQ CrossFit® Championship season:
Online Qualifier: January 20th – February 16th
Semi Finals: May 15th 2022
Location: Live in most states and some countries.
Online option availble for some
MastersHQ CrossFit® Championship:
Date: July 8-10th 2022
Location:
Victoria, Australia.
Addition qualifying stage / Stage 4:
Masters Fitness Collective
Date: October 2022.
Location: Fort Wayne, Indiana, USA
MastersHQ CrossFit® Championship Online Qualifier 2022
- Registration open
- Price: $39.95
- Duration:
Runs for 4 weeks. 3 tests released every 2 weeks.
6 Total scoring opportunities at the completion of 4 weeks. - Workouts:
Workouts will be released onto our website, Facebook and instagram page as well as via email. These will include weight requirements for each age/division and links to demonstrations of workout standards as well as printable score sheets. - Participants:
Participants have 2 weeks to complete the workouts and submit their score via Competition Corner.
Scores must be submitted no later than 10am on submission day for scores to count. - Age:
To be eligible to enter this competition, athletes must be 30 years or above on December 31st 2022.
Age category is based on your age on 31st December 2022 - Verification:
TOP QUALIFYING ATHLETES MUST SUBMIT VIDEOS.
MastersHQ recommends the WeTime timing app. All tests will be programmed in to the timing app for your convenience.
Videos are required for any athlete (Intermediate and RX) to progress to the next round
Please check video submission rules HERE
- Leaderboard:
Each individual athlete will be able to track their ranking on our live MHQ leaderboard also found on our website.
Online Workout release dates 2022:
Workout 1, 2 & 3
RELEASE: Jan 20th – 11am
SUBMIT: Feb 2nd – 10am
Workout 4, 5 & 6
RELEASE: Feb 3rd – 11am
SUBMIT: Feb 16th – 10am
Top 8 athletes in each age category and division in each State/region will be invited to compete in the next stage of competition – MastersHQ CrossFit® Championship Semi Final
MastersHQ CrossFit® Championship Semi Final 2022
2022 SEMI FINALS:
At the completion of the MastersHQ CrossFit® Championship Online Qualifier, the top 8 male and female athletes in each age/division, from each State will be invited to compete in the next stage of competition – MastersHQ CrossFit® Championship Semi Final.
- Date: May 15th 2022
- Locations: Each Australian State.
International: Video submission rules found HERE:
TOP 2 Male and female athletes in each age/division from each State with qualify for the MastersHQ CrossFit® Championship2022 MASTERSHQ CROSSFIT® CHAMPIONSHIPS
Date: July 8-10th 2022
Locations:
VIC – PerFit Training Centre
ACT – CrossFit SFS
NSW – Steel Coast CrossFit
SA – TBA
WA – Ironbody CrossFit
TAS – CrossFit Agema – TBC
QLD – CrossFit Kanga Rocks
NZ – TBA
NT – CrossFit Kickass
ASIA – TBA
INTERNATIONAL – OnlineInternational athletes will compete in the Semi Final via video submission
Top 2 athletes from each age category and division in each State/region will be invited to compete in the next stage of competition:
MastersHQ CrossFit® Championship
MastersHQ CrossFit® Championship 2022
MastersHQ CrossFit® Championship
- Date: July 8th – 10th 2022
- Location: Live in some states plus online option.
- Format: 2 days, 3 workouts per day. Can be completed via online submission but must be in order.
3 workouts on day 1 within 8 hour time window.
3 workouts on day 2 within 8 hour time window.
Can be completed in 1 Day if needed.
MASTERSHQ CROSSFIT® CHAMPIONSHIP 2022
MastersHQ CrossFit® Championship
- Date: July 8-10th 2022
- Location: Victoria, Australia
- Format: 3 day event, 2 days onsite, 1 day offsite.
- Date: July 8-10th 2022
2022 Battle of the ages M/M or F/F pairs competition
ationBattle of the Ages
10 year age blocks
30-39, 40-49, 50-59, 60+
RX
Intermediate – movement substitutes available
Register to Compete, volunteer or as a Vendor
Victoria – PerFit, Ballarat
New South Wales – Steel Coast CrossFit
Register
Western Australia – IronBody CrossFit
Registration opens soon
Registration opens soon
Northern Territory
CrossFit Kickass
Registration opens soon
South Australia & New Zealand
state Training sessions
Stay tuned for dates and details on your state specific training sessions.
Training camps coming soon…
Seminar
No Seminars at this moment

from our sponsor angry calf
Angry Calf was launched in February 2018 with the simple goal of making high quality workout gear that was affordable for athletes and actually made a difference to performance.
Around the same time as our Company was launching, a new Masters competition was being developed across Australia branded MastersHQ. To be fair we didn’t know a lot about Masters Competitions and it was only through a chance encounter that we were introduced to Mel Robinson and the team who run the MastersHQ season.
As a small start-up brand with a limited following, we reached out to the HQ crew and asked if we could participate as a prize sponsor for the season and we were delighted when they took the chance on Angry Calf and bought us on board for their inaugural competition season.
Read more here: https://www.angrycalf.com/blogs/news/angry-calf-recap-of-the-mastershq-nationals