Since 2018

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Raw strength and conditioning

RAW Strength And Conditioning provides  fitness programming for individual athletes and gyms. Raw focuses on developing the fundamental skill sets required to excel in the strength, power and endurance sports.

RAW Strength And Conditioning is committed to providing high quality coaching and programming through knowledgeable coaches who are at the top of their field in their chosen sport.

RAW is NOT just a program, rather a community of individuals who follow programs dedicated to improving athletic performance. A program is simply words and exercise on a screen or piece of email. What sets RAW aside is the dedication and commitment of the coaches to be there for you, read and log your results, offer advice and support and ensure you grow and develop as an athlete.

2019 SEMI FINAL LEADERBOARDS

ACT SEMI FINAL

LIVE SEMI FINAL

13 JULY 2019 @ CROSSFIT SFS

NEW SOUTH WALES SEMI FINAL

LIVE SEMI FINAL

13TH JULY @ CROSSFIT NORWEST

VICTORIA SEMI FINAL

LIVE SEMI FINAL

13TH JULY @ CROSSFIT SOUTH WHARF

WESTERN AUSTRALIA SEMI FINAL

LIVE SEMI FINAL

13TH JULY @ INJUSTICE CROSSFIT

SOUTH AUSTRALIA SEMI FINAL

LIVE SEMI FINAL

JULY 13TH @ CROSSFIT MESOMORPH

TASMANIA SEMI FINAL

LIVE SEMI FINAL

13 JULY 2019 @ CROSSFIT AGEMA

QUEENSLAND SEMI FINAL

LIVE SEMI FINAL

13TH JULY @ TBC

NORTHERN TERRITORY SEMI FINAL
new zealand SEMI FINAL
south east asia and other SEMI FINAL