powered by competition corner

Raw strength and conditioning

RAW Strength And Conditioning provides  fitness programming for individual athletes and gyms. Raw focuses on developing the fundamental skill sets required to excel in the strength, power and endurance sports.

RAW Strength And Conditioning is committed to providing high quality coaching and programming through knowledgeable coaches who are at the top of their field in their chosen sport.

RAW is NOT just a program, rather a community of individuals who follow programs dedicated to improving athletic performance. A program is simply words and exercise on a screen or piece of email. What sets RAW aside is the dedication and commitment of the coaches to be there for you, read and log your results, offer advice and support and ensure you grow and develop as an athlete.

2020 SEMI FINAL LEADERBOARDS

ACT SEMI FINAL

ONLINE SEMI FINAL
September 10th – 16th 2020

NEW SOUTH WALES SEMI FINAL

ONLINE SEMI FINAL
September 10th – 16th 2020

VICTORIA SEMI FINAL

ONLINE SEMI FINAL
September 10th – Open extension 2020

WESTERN AUSTRALIA SEMI FINAL

ONLINE SEMI FINAL
September 10th – 16th 2020

SOUTH AUSTRALIA SEMI FINAL

ONLINE SEMI FINAL
September 10th – 16th 2020

TASMANIA SEMI FINAL

ONLINE SEMI FINAL
September 10th – 16th 2020

QUEENSLAND SEMI FINAL

ONLINE SEMI FINAL
September 10th – 16th 2020

NORTHERN TERRITORY SEMI FINAL

ONLINE SEMI FINAL
September 10th – 16th 2020

new zealand SEMI FINAL

ONLINE SEMI FINAL
September 10th – 16th 2020

south east asia and other SEMI FINAL

ONLINE SEMI FINAL
September 10th – 16th 2020