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Raw strength and conditioning

RAW Strength And Conditioning provides  fitness programming for individual athletes and gyms. Raw focuses on developing the fundamental skill sets required to excel in the strength, power and endurance sports.

RAW Strength And Conditioning is committed to providing high quality coaching and programming through knowledgeable coaches who are at the top of their field in their chosen sport.

RAW is NOT just a program, rather a community of individuals who follow programs dedicated to improving athletic performance. A program is simply words and exercise on a screen or piece of email. What sets RAW aside is the dedication and commitment of the coaches to be there for you, read and log your results, offer advice and support and ensure you grow and develop as an athlete.

2020 SEMI FINAL LEADERBOARDS

ACT SEMI FINAL

LIVE SEMI FINAL

JUNE 14 2020 @ CROSSFIT SFS

NEW SOUTH WALES SEMI FINAL

LIVE SEMI FINAL

JUNE 14 2020 @ STEELCOAST CROSSFIT

VICTORIA SEMI FINAL

LIVE SEMI FINAL

JUNE 14 2020 @ PERFIT TRAINING CENTRE

WESTERN AUSTRALIA SEMI FINAL

LIVE SEMI FINAL

JUNE 14 2020 @ IRONBODY CROSSFIT

SOUTH AUSTRALIA SEMI FINAL

LIVE SEMI FINAL

JUNE 14 2020 @ CROSSFIT MESOMORPH

TASMANIA SEMI FINAL

LIVE SEMI FINAL

JUNE 14 2020 @ CROSSFIT AGEMA

QUEENSLAND SEMI FINAL

LIVE SEMI FINAL

JUNE 14 2020 @ CROSSFIT KANGA ROCKS

NORTHERN TERRITORY SEMI FINAL
new zealand SEMI FINAL

VIDEO SUBMISSION

TBC

south east asia and other SEMI FINAL