We are here to help improve all aspects of your lifestyle, through nutrition, activity, and support through a variety of specialists specific to Masters athletes. We are returning the goodwill and bringing the entire Masters community back together in unity. We have built a solid foundation that welcomes and supports each and every one of you inside of MastersHQ and out. Our team is built with highly skilled professionals who are easily accessible via our website and social media sites. MastersHQ are community building and have been busy developing National and international involvement by promoting healthy lifestyles in older adults. Ultimately we offer a safe and accessible competition series for Masters athletes of any level.
2020 Super Online Qualifier
SUBMIT: 4th March – 10am
SUBMIT: 30th July – 10am
RELEASE: 19th March – 11am
SUBMIT: 30th July – 10am
Top 8 RX and SCALED athletes from each age division and gender category from every state/region qualify for the Semi Final
CFG AGOQ athletes will receive an invitation to register for the Semi Final once the Super Online Qualifier is complete.
Any athlete that qualifies for the 2020 CFG Age group qualifier is not required to complete the MastersHQ Online qualifier.
Athlete will be required to email admin @ firstname.lastname@example.org by March 4th with final standings.
The Semi Finals
DATE: September 10th at 11am
DUE: September 16th at 10am
FORMAT: 4 tests to complete in 1 week
Video submission rules HERE
2020 MastersHQ/AFFF Masters Championship
DATE: December 11th – 13th 2020
Logan Metro Sports Centre
357 Browns Plains Rd, Crestmead, QLD 4132
Top 5 AUSTRALIAN RX athletes from each age division, both male and female will earn a spot on The Australian National Team to represent Australia at the 2021 iF3 Masters World Championships in Lisbon, Portugal.
TAFISA World Sport For All Games
DATE: June 19th – 21st 2021
LOCATION: TAFISA Sports For All World Games, Lisbon, Portugal
"This Comp is second to none ..... they are very, very organised .... the communication from them is unbelievable.... the online Comp was partnered with personal emails showing the WOD’s, Movement Standards via YouTube, and Score Sheet. Could not have been any easier or more professional. Then to see their State Finals and how they were orchestrated was terrific ...... do yourself a favour and get on board with the quickest growing Masters ONLY Competition"Cheryl Moran Willis
"Awesome job at managing a smooth and flawless competitive platform for masters with programming which is challenging but considered for masters athletes at all levels. I'll be back for sure"Andre Herbst
Test 5 - Gymnastic Endurance Head to Competition corner for Scorecard and video standards For time - 19min cap 200 air squats 90 ring rows 80 sit ups 100 air squats 45 pull ups 40 toes to bar RX: As prescribed SCALED: 45 Jumping pull ups 40 knee raises TIE BREAK:...
Release 2: Test 3 - Gymnastic Skill / Test 4 - Mixed Modal Test 3 - Gymnastic Skill 3 x 3min AMRAP 3min on 1min rest - 3 sets (11mins) RX 30-54 60 double unders 20 handstand pushups 10 candlestick squats RX 55-65+ 60 double unders 20 handstand pushups (abmat) 10...
RELEASE 1 Test 1: Aerobic Capacity / Test 2: Strength Scorecard 📣 Test 1: AEROBIC CAPACITY - 17mins Max meters on rower Buy in each minute - 5 lateral burpees over rower (First minute MUST begin with burpees) 📣 Test 2: STRENGTH - 20min on the clock 5RM Deadlift 5RM...
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