MastersHQ offers athletes from the ages of 30 – 60+ the opportunity to compete against other athletes of the same age and ability. We are professional and our Competition Series is extremely well programmed by RAW Strength and Conditioning! 









Our mission

We are here to help improve all aspects of your lifestyle, through nutrition, activity, and support through a variety of specialists specific to Masters athletes. We are returning the goodwill and bringing the entire Masters community back together in unity. We have built a solid foundation that welcomes and supports each and every one of you inside of MastersHQ and out. Our team is built with highly skilled professionals who are easily accessible via our website and social media sites. MastersHQ are community building and have been busy developing National and international involvement by promoting healthy lifestyles in older adults. Ultimately we offer a safe and accessible competition series for Masters athletes of any level.

2020 Super Online Qualifier 


Register HERE

MHQ 20.1

RELEASE: 20th FEB – 11am
SUBMIT: 4th MARCH – 10am

MHQ 20.2

RELEASE: 5th MARCH – 11am
SUBMIT: 18th MARCH – 10am

MHQ 20.3

RELEASE: 19th MARCH – 11am

Any athlete that qualifies for the 2020 CFG Age group qualifier is not required to complete the MastersHQ Online qualifier.
Athlete will be required to email admin @ by March 4th with final standings. 

The Semi Finals

DATE: June 13th 2020



ACT – CrossFit SFS

INTERNATIONAL – Video submission

Video submission rules HERE

2020 MastersHQ Masters Championship

DATE: September 4th – 6th 2020

Logan Metro Sports Centre

357 Browns Plains Rd, Crestmead QLD 4132 International Functional Fitness Federation

Top 3 Australian RX athletes from each age division, both male and female will earn a spot on The Australian National Team to represent Australia at the iF3 Masters World Championships.

DATE:  October 2nd – 4th

LOCATION: TAFISA Sports For All World Games, Lisbon, Portugal


This Comp is second to none ….. they are very, very organised …. the communication from them is unbelievable…. the online Comp was partnered with personal emails showing the WOD’s, Movement Standards via YouTube, and Score Sheet. Could not have been any easier or more professional. Then to see their State Finals and how they were orchestrated was terrific …… do yourself a favour and get on board with the quickest growing Masters ONLY Competition

Cheryl Moran Willis

“Awesome job at managing a smooth and flawless competitive platform for masters with programming which is challenging but considered for masters athletes at all levels. I’ll be back for sure”

Andre Herbst

recent posts

Livesore Australia – MastersHQ Sponsor

MastersHQ is proud and super excited to welcome Livesore to our sponsorship team! Livesore is a brand I feel very close to. I hosted their first launch into Masters in Victoria just a few years ago and since watched these guys soar. The team behind livesore Australia...


FRIDAY YouTube Video - Click here TEST 1 - MIXED MODAL 50 DB snatch 40 wall ball 30 knee raises 20m Over Head lunge 10 devil press WEIGHTS DB 10/15kg WB 4/6kg *60+ DB 5/10kg WB 4/6kg 60+ Can perform a single sided front rack lunge rather than overhead Time Cap: 10...


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